Adult Classes

Need a massage? Ever had one from the inside out? Gyrokinesis® does exactly that. In Gyrokinesis® we will arch and curl, spiral and twist our way to renewed energy and openness in our bodies. WARNING:  You may get a tad light-headed from all that breathing. But you’ll feel amazing!


Winter 2020 Session (January 4 – March 21)

Open Level Gyrokinesis: Tuesday 9:30-10:30 am

register now for the winter session