Flex & Tone

Adult Classes

Dripping with sweat and toned all over – that’s what you want, right? Burn calories and build metabolism-boosting muscles in this perfect combination of cardio, strength and stretch work.

 

Winter 2019 Session (January 7- March 23)

Open Level: Friday 5:30-6:30 pm

register now for the winter session

Spring 2019 Session (April 1 – June 20)

Open Level: Friday 5:30-6:30 pm

register now for the spring session