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Flex & Tone

Adult Classes

Dripping with sweat and toned all over – that’s what you want, right? In Flex & Tone you will burn calories and build metabolism-boosting muscles. Flex & Tone is a perfect combination of cardio, strength and stretch work.

 

Fall 2019 Session (September 7-December 16)

Open Level Flex & Tone: Friday 5:30-6:30 pm

register now for the fall session

Winter 2020 Session (January 4 – March 21)

Open Level Flex & Tone: Tuesday 7:30-8:30 pm

register now for the winter session