Flex & ToneAdult Classes
Dripping with sweat and toned all over – that’s what you want, right? In Flex & Tone you will burn calories and build metabolism-boosting muscles. Flex & Tone is a perfect combination of cardio, strength and stretch work.
Fall 2019 Session (September 7-December 16)
Open Level Flex & Tone: Friday 5:30-6:30 pm
Winter 2020 Session (January 4 – March 21)
Open Level Flex & Tone: Tuesday 7:30-8:30 pm