The following programs and schedule info are for the 11 week WINTER 2009 session (January 5th - March 23rd, 2009).
REGISTRATION BEGINS NOVEMBER 1st with early bird rates in effect until November 29th. Call for details.
LEVELS:
Level 1 is a basic introductory level for beginners and anyone with minimal experience in the technique ie: less than 1 year.
Level 2 is an intermediate level for those who have a strong understanding of the basics and terminology.
Level 3 is an advanced level only for experienced dancers with a strong knowledge base of the technique.
Open Level is a mixed level, normally between a level 1 & level 2, depending on the overall experience of the students in the class.
Ballet
Gain confidence, self-esteem, physical fitness and grace as you experience the delight of ballet as recreation.
LEVEL 1: Monday 7:30-8:30 pm -or- Tuesday 7:30-8:30 pm
LEVEL 2: Monday 8:30-9:30 pm
LEVEL 3: Tuesday 8:30-9:45 pm
OPEN LEVEL: Tuesday 10:00-11:30 am -or- Thursday 10:00-11:30 am
Jazz
A high-energy class focusing on body alignment and style within the broad range of movement and music encompassed in this genre. Both technical and fun!
LEVEL 1: Monday 8:30-9:30 pm
LEVEL 2: Monday 7:30-8:30 pm
Tap
A fun way to keep fit, improve coordination and beautify those gams!
LEVEL 1: Thursday 7:30-8:30 pm
LEVEL 2: Thursday 8:30-9:30 pm
OPEN LEVEL: Thursday 11:30-12:30 pm
Musical Theatre
A class cobining song, dance & acting. Tap into your inner performer!
OPEN LEVEL: Monday 8:30-8:30 pm
Hiphop
The streets are the roots of this style!
LEVEL 1: Wednesday 6:30-7:30 pm *FULL - WAIT LIST ONLY* -or- Wednesday 8:30-9:30 pm
LEVEL 2: Wednesday 7:30-8:30 pm
Breakdance
Learn the latest in this street dance foundation!
ADULT/TEEN LEVEL 1: Fri 5:30-6:30 pm
LEVEL 2 (mixed ages): Fri. 6:30-7:30 pm
Modern
A contemporary dance form with roots in ballet. Different techniques are explored in this class along with development of body awareness and strength.
LEVEL 1: Thursday 8:30-9:30 pm
LEVEL 2: Thursday 7:30-8:30 pm
African
Discover the beautiful music and movement of West African culture. Also an excellent cardio workout!
LEVEL 1: Wednesday 6:30-8:00 pm
LEVEL 2: Wednesday 8:00-9:30 pm
Drumming
Learn the techniques & rhythms of West African drumming. Bring your own djembje (drum). Rentals can be arranged with Long & McQuade (245-5555).
LEVEL 1: Saturday 9:45-11:15 am
LEVEL 2: Saturday 11:15-12:45 am
LEVEL 3: Friday 1:00-2:30 pm
Latin Fusion
Experience the many dance styles & rhythms of South America & the Carribean.
OPEN LEVEL: Tuesday 8:30-9:30 pm
Indo-Jazz
"Bollywood" dance style fuses jazz, funk & east Indian dance. It's the newest dance craze!
LEVEL 1: Monday 6:30-7:30 pm *FULL - WAIT LIST ONLY* -or- Tuesday 7:30-8:30 pm *FULL - WAIT LIST ONLY*
LEVEL 2: Tuesday 8:30-9:45 pm
OPEN LEVEL: Tuesday 10:00-11:00 am
Club Styles
Club dances everyone NEEDS to know - merengue, salsa, bachata, casino rueda and swing. Bring a partner - or not! However, if you do register with a partner their tuition is discounted by 50%!
LEVEL 1: Thursday 8:30-9:30 pm
LEVEL 2: Saturday 2:00-3:00 pm
Flamenco
Vibrant, colorful, rhythmic dance of Spain. Ole!
LEVEL 1: Wednesday 7:45-8:45 pm
LEVEL 2: Wednesday 6:45-7:45 pm
Highland
Technique, theory and traditional dances of Scotland, such as the fling, broad sword and the jig are taught in this class.
LEVEL 1: Tuesday 8:30-9:30 pm
LEVEL 2: Tuesday 7:30-8:30 pm
Irish
Traditional dance of Ireland - just like you've seen on Riverdance!
LEVEL 1: Monday 8:30-9:30 pm
LEVEL 2: Monday 7:30-8:30 pm
Belly Dance
An ancient dance form rooted in the Middle East. Also called Orientale Dance. AIWA!!
LEVEL 1: Thursday 8:30-9:30pm
LEVEL 2: Thursday 7:30-8:30pm
Hooping
So much fun! Just like when you were a kid only better.
OPEN LEVEL: Friday 6:30-7:30 pm
Dance Intro
Ballet & Jazz based movement & rhythm for the adult dancer.
BASIC LEVEL: Thursday 10:30-11:30 am
Yoga
YOGA STRENGTH Basic yoga with an emphasis on overall body strength.
OPEN LEVEL: Tuesday 9:00-10:00 am
Pilates
A mixing of Western and Eastern approaches to conditioning. Strength, flexibility, tone, coordination, and control are improved while releasing stress and tension.
OPEN LEVEL: Thursday 6:30-7:30 pm
Flex & Tone
A complete body workout. Aerobic, flexibility and strength exercises combined with a yoga based cool down. Awesome!
SELF-PACED LEVEL: Monday 5:30-6:30 pm -or- Friday 5:30-6:30 pm
Stretch & Release
A series of postures and exercises to introduce useful strengthening, release and lengthening techniques, to relax, open and rejuvenate the active body.
OPEN LEVEL: Thursday 9:00-10:00 am
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