A unique way to fly and defy gravity with a blend of yoga, pilates, and dance inspired movements done with aerial silk hammocks. The hammock is used as an apparatus to help support and suspend areas of the body in the air 2 - 4 feet from the ground. This class is designed to develop a balance between breathing, stretching, strengthening, and relaxing, all while exploring playful movements in your body. No experience required!
Please note: Due to the limited number of hammocks per class, Aerial Fusion is not recommended as a drop-in or make-up class. Please call the office for details.